Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Ted Talk 39: What To Do When Everything Appears To Go Wrong In Your Life

[smart_track_player url="" ]

When everything is going wrong in your life, you should keep in mind that emotions are big fat liars. In this Ted Talk episode, host Ted Ryce explains how adversity is often a stepping stone to success and how to bounce back and rebound. Listen Now!

You’ll Learn

  • To take care of others, start by taking care of yourself [02:19-08:39]
  • How Ted is struggling right now [08:40-17:48]
  • Why struggle is good [17:49-19:27]
  • How to rebound when everything goes wrong [19:27-44:28]
  • What are you grateful for right now [19:39-28:27]
  • Why failure is essential to success [24:45-28:27]
  • How to stop paralysis by analysis [30:59-32:10]
  • Playing the game of “feel good now” instead of “I feel good when…” [32:11-38:17]
  • Engineering your environment for success [38:18-43:00]
  • And much more…

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

Links Mentioned:

Next Episode

407: Strength Training 101: Why You Need To Get Strong & Fitter with Ted Ryce

Listen Now

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.