Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

403: The 7 Lessons Every Entrepreneur Must Learn to Thrive with Rick Day

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Today’s Guest

Rick Day

Rick Day is a serial entrepreneur, a US Navy veteran, internet-based business coach, investor, operational exec, and expert in turning entrepreneurs into CEOs. Specialize in marketing and sales strategy, organizational design, team-building, effective compensation models, financial management, and exits. He founded and sold Daycom Systems, a $26 million telecom VAR and Avaya-authorized dealer based in San Diego. While serving the North-American Association of Telecommunications Dealers (NATD) from ’98 – ’05 in various capacities including President.

Rick has invested in several businesses, including Blu-Group365, N2 Armor Technologies, Phoenix Salon Suites, Steadfast Finance, and Business by Day. Also, an LP in Moore Venture Partners, a local venture capital firm, and an adviser to UK Sailmakers, Innovative Capital, Bird Rock Systems, and Bente Hansen & Associates, a San Diego based executive search firm.

You’ll Learn

  • What most people are struggling with during this pandemic [04:53-07:37]
  • The 5 Stages of Grief [05:34-07:22]
  • How to handle adversity right now [08:43-10:02]
  • How to manage the ups and downs of life [10:37-12:23]
  • Why you should make time for health & fitness [12:24-20:15]
  • How to grow into an entrepreneur and a great CEO [21:32-23:34]
  • What Rick learned from investing in himself after several months of coaching [23:44-27:46]
  • Are you coachable? [27:47-30:25]
  • The danger of comparing yourself to others [30:26-33:11]
  • The two little things that will make a big difference in your life [33:12-35:05]
  • Big takeaway from this episode [36:24-37:12]
  • And much more…

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Ted Talk 36: Help! How Do I Change My Life For The Better

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.