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hosted by: Ted Ryce

Ted Talk 52: Don’t Tune Out, Tune In! Transformation From The Inside Out

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Look closer. Our world is shifting…evolving…transforming — for better and worse. We must respond with a global shift toward self-awareness. In this episode, Ted talks about his transformation journeys and experiences that helped him tune in and improve his self-awareness, which was the key to his self-transformation. If you want to experience more fulfillment in life or if you’re looking for answers, this episode is right for you. Listen Now!

You’ll Learn

  • The power of plant medicine to expand consciousness [03:52-26:32]
  • How to experience more fulfillment in life [15:01-36:51]
  • Why are you the way that you are [19:58-24:24]
  • How to develop self-awareness [24:25-26:32]
  • Transformation journeys [26:33-38:38]
  • Opportunity Cost [33:38-34:26]
  • Landmark training [35:55-36:20]
  • What are you really looking for in life? [38:39-39:37]
  • And much more…

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421: How To Portion Control For Weight Loss (Without Starving!) with Ted Ryce

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.