Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

402: The Secret To A Happy Life with Ed Latimore

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Today’s Guest

Ed Latimore

Ed Latimore is a former heavyweight boxer, competitive chess player, has a degree in Physics, a veteran of the United States Army National Guard, and a best-selling author. Millions of people have learned from Ed’s insights and experiences through his writing. He teaches the lessons he’s learned via his unique path through life at his blog and delivers daily wisdom and observations on twitter. He wrote the best-selling books, “Not Caring What Other People Think Is a Superpower” and “Sober Letters to My Drunken Self”.

You’ll Learn

  • The surprising benefit of going through difficult times [04:01-7:55]
  • Ed’s perspective on combat sports [09:43-12:14]
  • How to get anything you want [14:40-18:29]
  • Ed’s learning lessons from losses [18:30-22:34]
  • How Ed start his boxing career [23:35-26:55]
  • The importance of being grateful [28:10-30:03]
  • Why Ed’s messages attracts people [30:04-35:12]
  • The reasons why no one is really anonymous [35:24-39:10]
  • How to make your life a whole lot easier [39:12-42:25]
  • Why being inauthentic is bad for you [42:27-47:25]
  • How to avoid regrets in life [47:26-49:32]
  • Takeaway from this episode [51:43-52:48]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.