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hosted by: Ted Ryce

429: How To Become A Good Leader: Secrets To A Good Leadership with Jay Farrington

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Today’s Guest

Jay Farrington

With an eventful 25 years in San Diego Law Enforcement and over half that time in leadership positions, Jay has learned what inspires a team or stifles their spirit. Jay has led multiple successful teams and believes that leadership development and building a healthy people-focused workplace are the foundation for a thriving and successful organization.

You’ll Learn

  • How Jay became the CEO of Dynamic Leadership Solutions [03:01-05:22]
  • Common leadership and management mistakes [05:28-07:53]
  • The secret fear that causes bosses to micromanage [08:00-09:04]
  • Why high-performers don’t always make good leaders [09:05-11:22]
  • What is missing in leadership development  [13:15-16:37] 
  • The power of crucial conversations and emotional intelligence [16:37-22:13]
  • Leadership lessons from Jay’s military experience [24:25-30:07]
  • How to help people become better leaders [32:51-37:26]
  • Why it’s hard for people to seek help outside of themselves [37:27-39:19]
  • How to lead people for results [39:34-42:36]
  • Jay’s advice on leadership [43:41-44:23]
  • One big takeaway from this episode [44:51-45:28]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.