Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live

[smart_track_player url="" ]
It’s easier than ever to get lost in the day-to-day activities and stresses of the external world. On top of that we have to worry about Covid-19, vaccines, life in a post pandemic world, etc. In this Ted Talk episode, Ted talks about how to reconnect to ourselves and the life that we are meant to live. So, tune in if you want to start your inner work and finally live a fulfilled life this year.

You’ll Learn

  • Self-sabotaging and victim behavior [03:14-08:32]
  • Realign your behaviors with your true self and purpose [08:34-09:16]
  • Overcoming self-imposed limitations [09:18-13:28]
  • Self-sabotaging behavior and thoughts [13:28-18:41]
  • Events that transformed Ted into a different person [18:41-22:11]
  • If you want outer success, do the inner work [22:12-37:26]
  • Heal yourself first [22:16-24:11]
  • The get uncomfortable challenge [24:11-37:26]
  • The cave you fear to enter holds the treasure you seek [37:28-38:01]
  • And much more…

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

Links Mentioned:

Next Episode

440: How To Restart Your Health & Fitness Goals (After You Fall Off The Wagon) with Ted Ryce

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.