Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live
[smart_track_player url="" ]You’ll Learn
- Self-sabotaging and victim behavior [03:14-08:32]
- Realign your behaviors with your true self and purpose [08:34-09:16]
- Overcoming self-imposed limitations [09:18-13:28]
- Self-sabotaging behavior and thoughts [13:28-18:41]
- Events that transformed Ted into a different person [18:41-22:11]
- If you want outer success, do the inner work [22:12-37:26]
- Heal yourself first [22:16-24:11]
- The get uncomfortable challenge [24:11-37:26]
- The cave you fear to enter holds the treasure you seek [37:28-38:01]
- And much more…
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.