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hosted by: Ted Ryce

Ted Talk 66: Powerful Lessons Learned From Battling COVID-19

The COVID-19 pandemic can be considered one of the worst ‘nightmares’ of the century for both the general public as well as health care workers. Every day the world is seeing an increase in the death tally, despite all possible steps such as lockdown and other infection control measures. In this Ted Talk episode, Ted will talk about his experience with COVID-19 and how to deal with it faster.

You’ll Learn

  • Ted COVID-19 battling experience [01:36-13:48]
  • Lessons that Ted learned from COVID-19 experience [13:50-17:43]
  • How did Ted recover faster from COVID-19 [17:44-37:27]
  • How Ted measure the effects of what he’s taking to recover from COVID-19 [26:11-29:20]
  • What is Somatic Quieting – how it helps to get calm & relax [30:36-34:18]
  • And much more…

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435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.