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hosted by: Ted Ryce

Ted Talk 49: Want To Eat Better? Ignore Internet Marketer’s Nutrition Advice

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Many of us have done it — you see a link that says someone has discovered the “5 Things You Should Never Eat” or the “One Thing That Will Make You Healthier”—and you’re taking a peek. A new study revealed that social media influencers are dishing out false nutrition and weight loss advice 90% of the time. In this episode, Ted explains the dangers of bad nutrition advice and how to find credible sources online and finally create the body you’ve always wanted. Listen Now!

You’ll Learn

  • Is organically grown food healthier than non-organic food [02:59-08:16]
  • Why the right information is important to get better results [08:17-33:25]
  • How to know if someone has good information or not [22:45-22:53]
  • What’s better for fat loss: cutting calories or carbs [22:54-24:54]
  • Why the Information Age is now the Reputation Age [26:56-30:21]
  • The weighting of the research [27:20-28:26]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.