Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Ted Talk 48: Stop Resisting What Is Taking Place In Your Life & Embrace Everything As It Is

[smart_track_player url="" ]
Knowing that you’re not in control, isn’t a very good feeling. You get angry, you get frustrated, and disappointed. In this episode, host Ted Ryce talks about his personal journey and explains how to flow with life and take what it gives you, without letting the anger and frustration take over. Listen Now!

You’ll Learn

  • Learning how to outshine despite of the circumstances [03:10-12:39]
  • Why so many people get stuck in a stressful situation [06:35-12:39]
  • A fine line between determination and desperation [12:40-22:37]
  • Understanding the idea of “no matter what” [13:02-23:27]
  • How life’s problem leads to personal growth [23:37-25:34]
  • How to transform challenges into opportunities [25:35-27:34]
  • My takeaway from this episode [27:35-28:54]
  • And much more…

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

Links Mentioned:

Next Episode

416: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 1

Listen Now

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.