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hosted by: Ted Ryce

Ted Talk 47: Fear Will Destroy You Or Drive You

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What is the ONE THING holding you back from achieving what you want in life? Whether it’s fear of FAILURE, fear of REJECTION, fear of BEING ALONE, fear of GETTING HURT… all fears hold us back from what we’re truly capable of. In this Ted Talk Episode, Ted will explain the ability to turn fear into power and start living. Listen now!

You’ll Learn

  • How fear hold us back [04:23-12:20]
  • Facts about fear [12:20-12:55]
  • The fear of discomfort [12:56-18:07]
  • How to stop catastrophic thinking [18:08-20:58]
  • How to face your fears [20:59-37:53]
  • The biggest enemies of success [27:35-28:12]
  • Tell me about a time when you failed [28:12-30:15]
  • Stepping out your comfort zone [30:15-30:34]
  • Can fear pass down through generations? [30:34-35:30]
  • Do you know what courage really is [32:31-34:50]
  • The biggest fears holding you from success [35:31-37:53]
  • And much more…

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415: How To Boost Brain Health & Fight Dementia with Ted Ryce

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.