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hosted by: Ted Ryce

Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?

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We are living in stressful times. But the truth is that we can not let this crisis stop us from achieving what we want in life. In this Ted Talk episode, Ted talks about how we all have the ability to create success in every area of our life if we’re willing to do the work. Plus, how to identify the areas that need the most improvement and take action today. Listen now!

You’ll Learn

  • How to pace yourself and prevent burn out [02:17-07:44]
  • Work-Life balance [06:05-07:44]
  • Why mindset is crucial [07:45-14:11]
  • Habits of the high performers [14:12-19:59]
  • What areas of your life needs improvement [19:00-25:17]
  • Why you need to isolate the problem [26:33-30:17]
  • The key to success: Invest in yourself [30:18-40:38]
  • Surrounded by a lot of ‘Yes-Men” and “Yes-Women”? [31:45-32:46]
  • And much more…

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413: Obesity: Is It A Disease Or A Choice? with Ted Ryce

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.