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hosted by: Ted Ryce

Ted Talk 44: Overcoming Obstacles That Are Holding Our Goals Hostage

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Setting goals is the first step…achieving them is the second step. And it’s at this second step that most of us stumble. Who of us have not faced challenges this year? In this Ted Talk episode, Ted Ryce talk about his own experience and shares valuable insights to help you overcome life’s toughest obstacles. Listen now!

You’ll Learn

  • The effects of champion disappearance [03:42-11:13]
  • What is Energy Surplus & Energy Toxicity [11:14-12:35]
  • How is the difference between type I and type II diabetes? [12:36-14:28]
  • The only thing that is stopping you from attaining your health goal [14:29-16:00]
  • Can you really lose fat? [16:00-17:41]
  • Overcoming the obstacles that are holding your goals hostage [17:42-20:59]
  • The things that tortures us inside [22:15-27:20]
  • Breaking down your roadblocks to growth [27:21-38:18]
  • And much more…

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412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.