423: The Secrets and Science of Rapid Body Transformation with Dan Go
[smart_track_player url="" ]Today’s Guest
Dan Go
Dan Go is a #1 Body Transformation Coach to entrepreneurs, politicians, and people at the peak of their potential and trades their health for their success. Helping them get the best shape they can do, which is a substance in becoming more productive, achieving their goals, and having more time and energy for their family. As he is helping people transform their bodies, he feels like it transforms himself too.
You’ll Learn
- Dan’s journey into fitness [03:02-06:14]
- Why Dan choose to help entrepreneurs [04:48-06:14]
- No more excuses not to exercise [06:22-09:59]
- The Mindset Call [10:00-10:59]
- Creating a Business Plan for your body [12:23-17:37]
- Why Fad diets are a short-term solution [19:44-29:35]
- One of the best things about Fad Diets [29:38-30:24]
- The Polarization of diets [30:25-34:01]
- What do most entrepreneurs want when it comes to their health and fitness [34:02-36:31]
- The truth about six-packs abs and genes [36:32-40:20]
- How important is an accountability buddy [40:43-43:54]
- How did Dan choose to fit 40+ niche [45:13-51:40]
- Dan’s closing words [52:58-53:27]
- And much more…
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Links Mentioned:
Connect with Dan Go:
- Twitter @FitFounder
- Website
- High-Performance Founder Podcast
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.