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hosted by: Ted Ryce

Ted Talk 41: How To Take Accept & Overcome Challenges

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Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Ted Talk episode, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now!

You’ll Learn

  • How Ted strengthened a father-son relationships after a clash [03:57-37:22]
  • What is the root cause of suffering according to Buddhism  [06:26-06:53]
  • Lessons I learned from Ayahuasca experience [06:54-07:49]
  • Correlation between self-victimization and depression [08:46-09:55]
  • Are you tired of waiting during the quarantine [09:56-29:15]
  • Why we should exercise – and why we don’t [17:57-19:11]
  • Stepping up: How to deal with challenges [19:12-44:57]
  • How to get into a peak emotional state [24:41-37:22]
  • The power of influence [27:08-29:59]
  • How to get the results you want in life [30:00-37:22]
  • How to achieve a breakthrough and growth in life [42:27-43:28]
  • And much more…

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409: What's The Best Diet For You with Ted Ryce

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.