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hosted by: Ted Ryce

Ted Talk 40: COVID-19 Times: I Went From a Breakdown to a Breakthrough

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Daily life in today’s world can be crazy. The good news is that more often than we think your greatest gift is revealed after you fell apart. In this Ted Talk episode, Ted shares how he went from a breakdown to a breakthrough. Listen to learn how you can identify what lesson, gift, or wisdom was made available to you as a result of your experience during the Covid-19 times.

You’ll Learn

  • Ted & his father’s struggles during this quarantine [01:35-10:18]
  • How to change minds and influence people’s behaviours [10:18-18:19]
  • The What, Why, When and How to detach from loved ones [12:44-14:01]
  • Stop blaming others and take responsibility for every situation [18:20-19:38]
  • The truth about breakdowns [19:39-23:23]
  • Move from discussion to action [24:39-25:10]
  • Why surrender is key to a happier life [25:12-33:22]
  • Turning a breakdown into a breakthrough [29:35-29:54]
  • Step up your game [33:24-36:31]
  • What are the steps you’re going to take [36:32-37:07]
  • Who is going to help you along the way [37:08-41:06]
  • What effect do you have on people [40:00-41:06]
  • How to quickly change your life [40:27-41:06]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.