hosted by: Ted Ryce
384: 7 No-Nonsense Action Steps to Help You Achieve Success with Jeff Sanders
[smart_track_player url="" ]Today’s Guest
Dr. Kirk Parsley
Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle and The Free-Time Formula, and founder of The Rockin’ Productivity Academy. He is also the host of The 5 AM Miracle Podcast, which has been called the one of the hottest productivity podcasts by Inc. Magazine, ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 8 million downloads.
You’ll Learn
- What is the difference between a coach and a guru [08:00-09:59]
- Powerful strategies on how to build trust in yourself [10:00-12:09]
- Understanding truth [12:11-15:38]
- Jeff’s biggest learning lessons and breakthrough moment working as a business coach [16:57-18:37]
- Talented Good Human Being vs Talented Egocentric [20:54-24:22]
- Networking tips for an introvert [24:31-25:24]
- Why you need to get out of your comfort zone [25:26-27:19]
- The running analogy [27:21-35:42]
- Flow State: What it is and how to achieve it [40:36-44:25]
- The Green Pen Strategy [44:26-45:50]
- The big takeaway from this episode [46:00-48:11]
- And much more…
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Links Mentioned:
- Legendary Life Masterclass
- Organifi Green Juice (Use Code TED20 to get 20% off your first order)
Connect with Dr. Kirk Parsley:
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.