Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields

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Today’s Guest

Joshua Fields

Joshua Fields is an Executive Director of Consciousness Hacking, with the intention of sparking a community of makers who are focused on exploring and building new technologies for human flourishing. In a short time, have grown organically from a few locations, to over 20 communities and 10,000 members worldwide.

He is a graduate student in Philosophy and Consciousness at the California Institute of Integral Studies, and a former Oxford economist, Morgan Stanley analyst and Scottish amateur boxer.

After a series of transformational personal events, he turned away from finance and have since dedicated his life to understanding the ideas and techniques that lead to human flourishing.

You’ll Learn

  • What is Consciousness Hacking? [04:34-05:47]
  • Why you should experience other cultures [10:40-14:12]
  • What is biophilic design and why is it so popular? [14:13-17:58]
  • Listening to the signal mechanism of the body [17:59-21:09]
  • How to connect with yourself through nature  [21:14-25:06]
  • Consciousness Hacking 101 [25:11-27:33]
  • Hacking the brain [28:11-29:57]
  • Biotech breakthrough which may change the human health forever [31:20-32:57] 
  • Why civilizations collapse [34:18-43:02]
  • The way of the spirit warrior [43:31-49:27]

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Next Episode

364: Why Blue Light Is Messing With Your Sleep & Health (And What To Do About It) with Michael Chapiro

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.