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hosted by: Ted Ryce

347: One Year In Asia with Gisele Oliveira and Ted Ryce

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One year ago, we left our possessions and lives behind to explore the world. We’ve learned so much and have grown into different people than who we were when we first started this journey. In this episode, my wife and I sit down to share with you how we are finding our passions, meeting new people, evolving as human beings, and much more. We can’t wait for you to hear this episode. Listen now.

You’ll Learn

  • The places they’ve visited in Cambodia. [02:27-03:11]

  • Why Cambodia is fascinating?  [03:13-04:28]

  • How do they feel about Cambodian people? [04:29-05:46]

  • How was Ted’s personality before and after they’ve traveled? [09:36-17:19]

  • Their funny family restaurant story.[17:21-23:38]

  • How natural Thai people are? [23:40-24:05]

  • Important lessons that Ted learned in Thailand. [24:07-26:56]

  • Tips on making a country background check. [26:58-28:31]

  • Things that Ted can recommend to all the travelers.[28:32-29:47]

  • The positive effects of traveling to Asia on Giselle’s side.[33:02-42:01]

  • What causes a person to level up? [42:02-45:05]

  • The comparison between the West and the other countries they’ve traveled to. [45:06-55:46]

  • The good side of Southeast Asia and the biggest lessons they’ve learned. [55:48-01:04:24]

  • Parting guidance for all the listeners out there. [01:04:25-01:05:20]

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Next Episode

348: Sleep Masterclass Part 1: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships with Ted Ryce

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.