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hosted by: Ted Ryce

335: The One Reason Why You’re Not Losing Weight with Ted Ryce (Hint: It’s Simpler Than You’d Think)

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Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? In this episode, I’ll reveal the number one reason that most people can’t lose weight, plus how to overcome that and finally create the leaner body that you’ve always wanted.

You’ll Learn

  • The cold, hard truth about weight loss (5:37 – 7:02)
  • How you can change what’s going on around you (9:25- 12:00)
  • Why our society is shifting our perception away from the truth (20:30 – 21:08)
  • Stop playing the blame game (21:10 – 22:50)
  • Why am I gaining weight? (23:13 – 23:49)
  • Should we compare ourselves to others? (25:40 – 26:10)
  • Are you disconnected from your true self? (27:12 – 31:40)
  • How to find the happiness that you’re looking for (32:40 – 33:10)
  • The story that needs to be told (34:19 – 35:30)
  • The god-damn truth (35:30 – 36:35)
  • The number one question you should ask yourself today to make your life better (37:30 – 38:30)
  • What to do when you’re struggling (39:20 – 30:40)
  • What to do when you feel totally lost and confused (44:46 – 45:45)

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336: Reengineering Your Morning Ritual For Optimal Health & Productivity In 2019 with Ted Ryce

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.