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hosted by: Ted Ryce

Ted Talk 33: Help, I’m Doing Everything Right And Can’t Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality?

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What happens when you’re doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn’t going down? Almost everyone hits a roadblock at some point on their weight-loss journey, but eventually, they overcome that plateau and continue losing weight. But when you stay consistently on course and yet weeks — even months — go by without the scales budging, that’s a problem. In this Ted Talk Episode, Ted will explain the numerous variables that can affect fat loss and how to overcome them and finally get results. Listen now!

You’ll Learn

  • Important factors that affect weight loss [01:26-25:36]
  • The Conspiracy Theories of Nutrition [05:10-05:37]
  • Ted’s big shift to health & fitness [05:38-11:28]
  • Low-Carb Diet vs Low-Fat Diet: And the winner is…[11:29-14:50]
  • How Ted did hundreds of body transformations over the years [16:34-17:33]
  • The secret to weight loss [17:32-19:04]
  • Data-driven: The key to getting results [19:05-25:36]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.