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hosted by: Ted Ryce

328: How 9 Months In Asia Changed My Life with Ted Ryce

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If you’re listening to the podcast for a while you know that Gisele and I are traveling through South East Asia for a while. I’m a big believer that “Travel is the only thing that you buy that makes you richer.” Listen to this episode to discover how taking a big risk and following my dream lead to an incredible journey and the biggest lessons that I’ve learned in the past 9 months that you can benefit from.

You’ll Learn

  • Why Ted and Gisele decided to travel to Asia [3:52]
  • What happened when Ted and Gisele arrived in Bangkok, Thailand [9:22]
  • How everything started to change for them [12:57]
  • How one idea can give you the transformation that you need in your life [14:48]
  • Why it’s important to find someone who can help you with your transformation [15:23]
  • What Ted has learned about health in Asia [19:30]
  • The reason why you should have fun in life [22:11]
  • What Ted had learned about microbiomes [23:36]
  • How meditation can help you [29:54]
  • The value and importance of family [41:00]

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.