hosted by: Ted Ryce
327: From Bullying to World Kickboxing Champion with Alain “The Panther” Ngalani
[smart_track_player url="" ]Today’s Guest
Alain Ngalani
Alain Ngalani is a man with an iron will. He grew up in Cameroon, Africa, and made his way to Hong Kong as a 4th-time world champion kickboxer and an MMA competitor. He trains in and runs his own impact gym in Hong Kong, making him a successful business owner and a charismatic public speaker. His failures and successes in life is something people from all walks of life can learn from.
In addition to being a world champion, he’s also a successful business owner and a charismatic public speaker. He trains in and runs his own MMA gym, Impakt HK, in Hong Kong.
You’ll Learn
- How the rough environment of Africa taught Alain to be tough [6:06]
- What it was like to grow up in Africa [8:15]
- Why bullying was the trigger for Alain to stand up against adversity [13:08]
- The important values to learn in life [15:16]
- How to rely on one’s self[17:58]
- Why failure and success come hand-in-hand [19:00]
- The difference between loving a child and pleasing them [20:21]
- The reason why you should constantly seek growth, learn, and set goals[23:56]
- Why dedication and commitment to your goals are important and irreplaceable traits to have [25:16]
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Connect with Alain Ngalani:
- Website
- Social Media
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.