hosted by: Ted Ryce
Ted Talk 30: Help! Is It Too Late To Learn A New Skill Or Get In Shape?
[smart_track_player url="" ]You’ll Learn
- Why getting in shape is like learning a new skill [02:25-05:45]
- What are the best ways to get in shape and learn a language [05:46-25:33]
- Learning to be committed [05:58-11:10]
- How to develop your brain and level up [09:56-11:10]
- The Pimsleur Method [11:11-15:28]
- Learning the principles and come up with your own solution [15:28-17:55]
- Strive for progress, not perfection [19:11-25:33]
- Episode’s Recap [25:57-29:41]
- And much more…
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Links Mentioned:
- Legendary Life Program
- Organifi (Use Code TED20 to save 20%)
- Coronavirus 7-Day Health & Fitness Challenge
- The Pimsleur Method
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.