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hosted by: Ted Ryce

Ted Talk 28: Silver Linings: The Opportunity That Lies In Every Crisis

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Disasters and crises bring out the best in us, but we often forget. Now more than ever, in the middle of a pandemic, it’s crucial to remember this. In this Ted Talk episode, Ted explains how to take massive action and use this incredible opportunity to grow, to support, and to be our best selves for our friends, family, and communities. Listen now!

You’ll Learn

  • When is the perfect opportunity to work on yourself and show appreciation to others [02:52-14:37]
  • What’s being revealed about your character right now [09:09-10:08]
  • How to achieve life-changing results in the next weeks [10:43-17:45]
  • How the Fight-or-flight response works [17:47-18:32]
  • Real Threats versus Perceived Threats [18:32-20:15]
  • Stress: Ways to manage and reduce it [20:16-24:36]
  • How to step up your skills [24:37-32:21]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.