hosted by: Ted Ryce
233: The Hidden Causes Of Weight Gain And Poor Health with Dr. Bryan Walsh
[smart_track_player url="" ]Today’s Guest
Dr. Bryan Walsh
Dr. Bryan Walsh has been studying human physiology and nutrition for over 25 years and has been educating others in health for 20 of those years. When he isn’t teaching, he spends his time pouring over the latest research and synthesizing his findings into practical information for health practitioners to use with their clients. He has lectured to members of the healthcare industry around the world and consistently receives positive feedback in his seminars and courses.
He currently offers two online educational programs that have received unanimously rave reviews. The first, Fat Is Not Your Fault, uncovers the underlying reasons why you (or your clients) are not losing weight, beyond diet and exercise. The second, Metabolic Fitness, offers online video training in functional biochemistry. Most often described as “the education you always wanted but never received.” Dr. Walsh is best known for his expertise in biochemistry and human physiology and his unparalleled ability to educate on these topics. As such, he has been sought out to consult with multiple companies, academic institutions, and wellness organizations.
He is a licensed, board-certified Naturopathic Doctor and has been seeing patients throughout the U.S. for the past decade. Outside of his professional endeavors, you can find him spending time and having incredible amounts of fun with his wife and five children.
You’ll Learn
- Conventional vs alternative medicine explained (05:33)
- Non-monotonic dose-response relationships and endocrine disruptors (17:47)
- 5 Surprising reasons you’ve hit a weight-loss plateau (21:20)
- 7 Ways to reduce endocrine disrupting chemicals (25:06)
- The gluten-free diet: facts and myths (49:08)
- What are obesogens and how are they affecting you (40:34)
- The two biggest sources of toxic chemicals in your home (25:06)
- 5 Vitamin D myths to stop believing now (47:19)
- How stomach bacteria affects your health (1:02:55)
- Why probiotics aren’t as effective as prebiotics (1:13:44)
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.