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213: If You’re Overwhelmed By The 2016 Election, Here’s What You Can Do with Ted Ryce

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While some are rejoicing, the 2016 election results have left many people feeling anxious, sad and overwhelmed. As emotional as this process has been there were a few lessons that I will be sharing with you in this episode. Also, you’ll learn why having control over your daily actions is more important,  ways you can move forward and why you should not allow this to distract you from the path you’re on. Today, I challenge you to make a positive effect on the world instead of letting the world affect you.

Listen for more on  these:

Lessons from the 2016 Election

  • Stop trusting mainstream media; nobody thought Trump had a chance at winning
  • People place too much importance on the presidency
  • People want their biases confirmed
  • Trump is better for business

What can you do

  1. Take care of yourself (especially if you’re feeling down)
  2. Do something nice for someone else
  3. Practice empathy

Thanks for Listening!

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Until next time!

Ted

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214: 5 Things You Need To Know To Be Successful with Coach Burt

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.