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167: The Choices You’ll Regret at the End Of Your Life with Ted Ryce

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Too many of us get hypnotized by our daily rituals and forget that we have a limited time on Earth to do what we feel we were here to do.
Listen to this episode to avoid those mistakes that so many of us make and how your daily rituals are the key to changing your life for the better!

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Until next time!
Ted

Next Episode

168: 11 Ways To Workout Smarter Than Ever with Joel Jamieson

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.