hosted by: Ted Ryce
151: How Technology Impacts Physical And Emotional Health with Chris Dancy
[smart_track_player url="" ]Today’s Guest
Chris Dancy
Chris Dancy is touted as “the Most Connected Man on Earth,” and the world is watching those connections carefully. For 25 years, Dancy has served in leadership within the technology and healthcare industries, specializing in the intersection of the two. Chris entered the public dialog concerning digital health as the media started to focus on wearable technology. He earned his moniker by utilizing up to 700 sensors, devices, applications, and services to track, analyze, and optimize his life–from his calorie intake to his spiritual well-being. This quantification enables him to see the connections of otherwise invisible data, resulting in dramatic upgrades to his health, productivity, and quality of life.
A noted keynote speaker and executive workshop retreat facilitator, Chris guides organizations and audiences on a journey–a disruptive, breathtaking journey–into the future of computing, when behavior becomes the ultimate interface.
You’ll Learn
- How tracking software helped Chris lose over 100lbs
- How wearable devices can help you break bad habits
- Why there’s nothing wrong with you
- What to do with the data from your wearable devices
- Why you shouldn’t give up on your wearable
- Why you should invest in people over health technology
- The negative effects of overuse of technology
- The reasons you can’t stop binge watching
- How companies are collecting your data without you knowing it
- How does technology affect our brains
- Electromagnetic fields and how they can affect our health
- How getting laid off from a job propelled Chris to find his calling
Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!
Links Mentioned:
- Present Shock: When Everything Happens Now by Douglas Rushkoff
- Jason Silva and Douglas Rushkoff
- Showtime Docuseries Dark Net Trailer
Connect with Chris Dancy:
Similar Episodes you may like
Related Posts
About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.