Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

143: Forging Courage And Leadership In The Face Of Adversity with Sam Branson

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Today’s Guest

Sam Branson

Sam Branson is the founder of Sundog Pictures. He is a social entrepreneur, adventurer and philanthropist. Sam has over six years experience in media, developing and producing stories from around the globe. Sam is passionate about the medium of film and the potential it has for positive impact on the planet.

You’ll Learn

  • How challenges can help us learn and growth
  • Growth mindset vs Fixed Mindset: The two basics mindsets that shape our life
  • How you can achieve any goal by taking small steps
  • The importance of teaching life skills to children
  • The top skills you need to be successful
  • Sam’s thoughts on the power of technology
  • Do we live in a global village?
  • The power of vulnerability
  • Why You Need to Put Your Brain on a Fitness Plan, Too
  • How to find your passion
  • Why Sam thinks we need more humanity and less technology to fix the world’s problems
  • Sam’s success habits
  • The power of positive messages
  • The lessons Sam learned from The Virgin Strive Challenge in 2014
  • Sam’s experience with altitude poisoning

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Next Episode

144: Reduce Blood Pressure, Boost Strength And Prevent Injuries with Brad Thorpe

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.