hosted by: Ted Ryce
129: How to Control Your Thoughts and Emotions to Live Life on Your Terms with Mike Cernovich
[smart_track_player url="" ]Today’s Guest
Mike Cernovich
Mike Cernovich is a writer, Men’s advocate and bestselling author of the book Gorilla Mindset. He helps men to develop mastery over themselves and to live life on their own terms.
You’ll Learn
- What does it mean to be a man
- How our beliefs are holding us back
- Man: The real underdog now
- How to develop a Gorilla Mindset
- The war on men
- Why it’s never too late to change your life
- The double standard against men
- The 3 keys to overcome negative thinking
- Man enough: fathers, sons and the search for masculinity
- What’s the difference between extroverts and introverts
- Do you have a scarcity mindset
- How to stop being jealous of other people success
- Social media affects the brain like a drug
- How bullying motivated Mike to change his life
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.