22: Part 2: Sleep and Eat Smarter with Shawn Stevenson
Thanks for Listening!
Thanks so much for joining us again […]
21: Part 1: Sleep and Eat Smarter with Shawn Stevenson
Thanks for Listening!Thanks so much for joining us again […]
0: Why You Should Listen To The Legendary Life Podcast? with Ted Ryce
In this episode, you will learn: • Why you should listen to the Legendary Life Podcast • How we can help you to transform your life and become the best version of yourself
10: How to get stronger, prevent injuries and improve sports performance with isometrics with Brad Thorpe
Why isometrics is the missing component to your success with exercise How Bruce Lee and Arnold Schwarzenegger used the power of isometrics Why isometrics are the key to getting out of pain How isometrics will get you stronger, prevent injury and lower your blood pressure The real reason your muscles get "tight"