138: The Power Of Sleep with Dr. Kirk Parsley
In this episode, you'll learn: Sleep and hormones. What's the connection?, Why sleep isn't a luxury, The #1 key to getting a good night of sleep and MUCH more. Listen Now.
135: How to Prevent & Recover from Weight Training Injuries with Dr. Jeff Draesel
In this episode, you'll learn: Why do we get injured, Nutrition for injury recovery, Why changing your exercises can save your joints and MUCH more. Listen Now!
123: Biohacking Your Brain For Health, Focus and Productivity with Adam Gazzaley
In this episode, you will learn: Can video games really improve your cognitive skills? / Why the modern world is bad for your brain / How sleep can hack your creativity and MUCH more.
Introducing The Legendary Man Retreat with Ted Ryce
Imagine this... What if--in just 3 intense days--you could end your fear and frustration tap into a source of power within yourself that you didn't even know existed? Now imagine this in beautiful Miami Beach with pristine white sand leading out to lake-like turquoise water and full of beautiful bodies, smaller swimsuits and a dynamic mix of American, European and Latin American cultures. Are you in?
99: Testosterone Explained: Everything You Should Know (Made Simple to Understand) with Bryan Walsh
If you are tired of being confused by "diones", "diols" and "19-nor" something-or-others - and want to know the real benefits and risks associated with testosterone - check out this great and easy to understand interview with Dr. Bryan Walsh. Listen now.
Get A Healthier Lifestyle Even If You’re Busy with Ted Ryce
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