Bonus Episode: Be the Change Movement: Create The Life You Want in 2016 with Ted Ryce
Check out the Be the Change movement and how it can help you accomplish BIG things in 2016! Visit our campaign on Kickstarter now: http://kck.st/1PYykGJ
144: Reduce Blood Pressure, Boost Strength And Prevent Injuries with Brad Thorpe
In this episode, you'll learn: How isometric exercise affects blood pressure, Why Isometrics may be "the fountain of youth", Practical examples of how to use isometrics in your workout and MUCH More. Listen Now!
143: Forging Courage And Leadership In The Face Of Adversity with Sam Branson
In this episode, you'll learn: How challenges can help us learn and growth, How you can achieve any goal by taking small steps, How to find your passion and MUCH more. Listen Now!
142: Overcoming Anxiety And Panic Attacks with Ted Ryce
In this episode, you will learn: Which experience predispose you to anxiety and panic attacks, What neuroplasticity is and why it's key to overcoming anxiety, How sleep affects anxiety disorders and MUCH more. Listen Now!
141: The Truth About How Success Really Works with Ted Ryce
In this episode, you'll learn the hard truth about how success really works. Listen Now!
140: 9 Ways To Breakthrough Your Limitations And Achieve The Impossible with Shannon Graham
In this episode, you'll learn: How to overcome negative thoughts and behaviors, The #1 thing you must do if you want to change your life, How to achieve the impossible and MUCH more. Listen Now!